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1738 kcal
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Fat: 86.82g | Prot: 50.75g | Carb: 210.02g.
Breakfast: Milk (Nonfat) , Blueberries, Mangos , Strawberries , banana chocolate protein muffin. Lunch: Cucumber (with Peel) , Sweet Red Peppers , Almonds, Baked! Nacho Cheese Tortilla Chips, Cherry Tomatoes, Carrots , Hulled Pumpkin and/or Squash Seeds, Mixed Salad Greens. Dinner: Cooked Summer Squash (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Italian Sausage. Snacks/Other: Mississippi Mud Cake, Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. more...
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