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Mlj64's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
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185.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1377 kcal
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Fat: 73.80g | Prot: 37.07g | Carb: 154.31g.
Breakfast: Milk (Nonfat) , Mangos , Strawberries . Lunch: Italian Sausage, Cooked Summer Squash (from Fresh), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Vanilla Ice Cream Drumstick, Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Watermelon. Snacks/Other: Coconut. more...
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