Mlj64

following: Mlj64's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 10 Apr 11

Mlj64's Weight History

10380 steps

on diet Mlj64's own diet losing 3.5 lb a week

11674 steps = 5.75 mi

on diet Mlj64's own diet

	1/2 medium Young Green Onions
	1 bar Sweet or Dark Chocolate
	3/4 serving Total 0% Greek Yogurt
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

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