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Reduced the daily carb intake from 76% to 67% YIPPPEEEEEEEE:)
And my waist line reduced by one inch:)
Diet Calendar Entries for 27 April 2012:
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1198 kcal
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Fat: 20.31g | Prot: 32.25g | Carb: 232.76g.
Breakfast: poha, cornflakes. Lunch: sunflower oil, mixed vegetable, wheat rava. Dinner: atta noodles, sambar, white rice. Snacks/Other: cookie, apple, cantaloupe, Freshly Brewed Tea with Milk and Sugar. more...
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2547 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 1 hour, Sleeping - 9 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 30 minutes, Desk Work - 11 hours and 40 minutes. more...
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 Comments
Good Job keep up the good work
26 Apr 12 by member: Lynx23
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