Rich1800's Journal, 07 March 2012

I am doing really well on the exercising and was doing poorly on the food, but wanting to see better results I am now tracking diligently.

245.0 lb Lost so far: 2.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 78.71g | Prot: 43.64g | Carb: 83.35g.   Breakfast: banana, Egg. Lunch: taco bell soft taco, taco bell crunchy taco. Snacks/Other: 100 Calorie. more...

3489 kcal

Activities & Exercise: Running - 6/mph - 38 minutes, Standing - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...