Rich1800 - Member

Rich1800

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

247.0 lb

Lost so far: 6.0 lb

Current Weight

241.0 lb
Performance: losing 2.5 lb a week

Goal Weight

175.0 lb

Still to go: 66.0 lb

Rich1800's Weight History

103

Lose 30 Pounds in 12 Weeks!!

25 pounds by 5/10/11!

	7 oz boneless, cooked chicken breast
	3 servings cadbury mini eggs
	2 tbsps sour cream
	Housework
	Running (jogging) - 5/mph
	Running - 6/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.