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Rich1800's journal

12 March 2012

Legitimately was sick, butr could have pushed through for the last two days and done the workout. New start today.
on diet Rich1800's own diet  

12 March 2012

Missed Thursday - Sunday workouts. Was sick first two days but could have done in Saturday and Sunday. Time to get back to work.
on diet Rich1800's own diet  

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40's with 50-100 lbs to Lose
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We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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