Rich1800's Journal

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28 March 2012

Weigh-in: 241.0 lb

lost so far: 6.0 lb

still to go: 66.0 lb

Diet followed reasonably well

on diet Rich1800's own diet losing 2.5 lb a week

17 March 2012

Weigh-in: 245.0 lb

lost so far: 2.0 lb

still to go: 70.0 lb

Diet followed reasonably well

on diet Rich1800's own diet steady weight

12 March 2012

Missed Thursday - Sunday workouts. Was sick first two days but could have done in Saturday and Sunday. Time to get back to work.

on diet Rich1800's own diet

12 March 2012

Legitimately was sick, butr could have pushed through for the last two days and done the workout. New start today.

Weigh-in: 247.0 lb

lost so far: 0 lb

still to go: 72.0 lb

Diet followed poorly

on diet Rich1800's own diet

07 March 2012

I am doing really well on the exercising and was doing poorly on the food, but wanting to see better results I am now tracking diligently.

Weigh-in: 245.0 lb

lost so far: 2.0 lb

still to go: 70.0 lb

Diet followed reasonably well

on diet Rich1800's own diet losing 1.8 lb a week

Rich1800's weight history

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	Self Determined Woman updated their Food Diary.
	ShonumShogun updated their Food Diary.
	trini78 recorded a weigh in at 191.0 lb.
	SELouisiana commented on CollyMP's journal.
	re100 updated their Food Diary.
	banditackerman recorded a weigh in at 164.5 lb.
	Zofka updated their Exercise Diary.
	Kikid8 recorded a weigh in at 170.0 lb.

Rich1800's Journal

28 March 2012

17 March 2012

12 March 2012

12 March 2012

07 March 2012

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