|
Well a week on detox and 4IB down feeling really motivated now and feel so much better 👏👏👏👏
Diet Calendar Entry for 21 March 2017:
|
574 kcal
|
Fat: 23.69g | Prot: 26.80g | Carb: 61.53g.
Breakfast: Raspberries, Alpro Unsweetened Almond Milk, Strawberries, Tesco Spring Greens. Lunch: Carrots, Raspberries, Alpro Unsweetened Almond Milk, Strawberries. Dinner: Tesco Frozen Sweetcorn, Sainsbury's British Very Fine Whole Green Beans, Tesco Eat Fresh Baby Courgettes, Tesco Salmon Fillets. Snacks/Other: Tassimo Costa Caramel Latte, Warburtons Seeded Batch (Large), McVitie's Digestive Biscuit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christine payne's weight history
|