| April 2017 |
| Mon 3rd: |
666 *
|
133%
|
fat: 30.80g |
| |
protein: 36.30g |
| |
carbs: 56.90g |
|
-
|
-
|
| Sun 2nd: |
505 *
|
101%
|
fat: 7.64g |
| |
protein: 15.98g |
| |
carbs: 38.82g |
|
-
|
-
|
| Sat 1st: |
789 *
|
158%
|
fat: 47.02g |
| |
protein: 22.99g |
| |
carbs: 71.20g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
638 *
|
128%
|
fat: 31.27g |
| |
protein: 33.82g |
| |
carbs: 52.66g |
|
-
|
-
|
| Thu 30th: |
867 *
|
173%
|
fat: 32.10g |
| |
protein: 33.18g |
| |
carbs: 109.91g |
|
-
|
-
|
| Wed 29th: |
611 *
|
122%
|
fat: 17.73g |
| |
protein: 8.99g |
| |
carbs: 105.04g |
|
-
|
-
|
| Tue 28th: |
549 *
|
110%
|
fat: 21.33g |
| |
protein: 20.39g |
| |
carbs: 52.25g |
|
-
|
-
|
| Mon 27th: |
861 *
|
172%
|
fat: 28.91g |
| |
protein: 35.75g |
| |
carbs: 118.20g |
|
-
|
-
|
| Sun 26th: |
900 *
|
180%
|
fat: 32.27g |
| |
protein: 31.16g |
| |
carbs: 64.11g |
|
-
|
-
|
| Sat 25th: |
726 *
|
145%
|
fat: 34.77g |
| |
protein: 62.29g |
| |
carbs: 27.22g |
|
-
|
-
|
| Fri 24th: |
169 *
|
34%
|
fat: 6.30g |
| |
protein: 4.56g |
| |
carbs: 24.49g |
|
-
|
-
|
| Thu 23rd: |
390 *
|
78%
|
fat: 14.89g |
| |
protein: 12.21g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 22nd: |
444 *
|
89%
|
fat: 17.94g |
| |
protein: 14.40g |
| |
carbs: 57.15g |
|
-
|
-
|
| Tue 21st: |
574 *
|
115%
|
fat: 23.69g |
| |
protein: 26.80g |
| |
carbs: 61.53g |
|
-
|
-
|
| Mon 20th: |
385 *
|
77%
|
fat: 22.50g |
| |
protein: 7.04g |
| |
carbs: 41.12g |
|
-
|
-
|
| Sun 19th: |
550 *
|
110%
|
fat: 15.57g |
| |
protein: 12.36g |
| |
carbs: 97.83g |
|
-
|
-
|
| Sat 18th: |
835 *
|
167%
|
fat: 43.07g |
| |
protein: 51.55g |
| |
carbs: 65.84g |
|
-
|
-
|
| Fri 17th: |
659 *
|
132%
|
fat: 25.06g |
| |
protein: 16.27g |
| |
carbs: 89.45g |
|
-
|
-
|
| Thu 16th: |
506 *
|
101%
|
fat: 18.26g |
| |
protein: 20.24g |
| |
carbs: 65.07g |
|
-
|
-
|
| Wed 15th: |
530 *
|
106%
|
fat: 25.67g |
| |
protein: 36.46g |
| |
carbs: 43.59g |
|
-
|
-
|
