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Christine payne

Start Weight:	(19 Jul 11) 220.5 lb
Current Weight:	(15 Jun 13) 159.0 lb
Goal Weight:	133.0 lb

following: Low carb , high protein diet
performance: gaining 0.5 lb a week

My name is Christine and I have struggled with my weight since having my 4 girls.I was a whopping 17 stone 10 pounds in 1991,I had breast cancer in 1992,it was then that I made the decision to loose weight.
My weight yo yo d for a long time but I did get to 9 stone 1 Ib by 2002.I then had more health problems ,several ops,and in 2009 I weighed in at 15 stone 10IB, I am now 10 stone 11IB and still having health problems but am determined to get to 9stone 7IB by christmas.

FatSecret member since: 17 Aug 11

Christine payne's Weight History

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Christine payne's buddies

	Spowell813 on diet 17 Day Diet by spowell813
	last weighin: losing 0.2 lb a week

	Losin25 on diet Losin25's own diet
	last weighin: losing 4.3 lb a week

	carcrazy on diet carcrazy's own diet
	not sharing weight

	howej on diet Weight Watchers
	last weighin: losing 1.0 lb a week

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Christine payne's latest photos

Olive picking in Spain

in group
50's with 10-25 lbs to Lose
2 comments

Christine payne's latest posts

Lost cause week 4
So happy this week,,,, I have lost 2IB and feel I am now back on track Wink

happy Happy Happy Smile

posted 17 Nov 2012, 15:45

Lost cause week 4
So happy this week,,,, I have lost 2IB and feel I am now back on track Wink

happy Happy Happy Smile

posted 17 Nov 2012, 15:42

Week 3 lost cause
Thank you for your support and I have taken your advice on board ,I may not change my weigh in day as its when my partner and I can go out together so I use it as "'a day off "" but am going to work hard through the week just need to be stronger and not weak Wink

posted 13 Nov 2012, 11:30

Week 3 lost cause
13 November 2012
So down and dissapointed in myself Sad

I knew Saturdays weigh in was going to be bad 2IB ON Sad

it's taken me a few days to put something in my journal,but here it is.

Not proud of myself but since Sunday I have been very very good,no cheating ,counting calories,weighing my food and exercising,I just hope that it pays off . Weigh in on Saturday 17th .

So wish me luck I feel I need it right now Sad

posted 13 Nov 2012, 08:19

Eating under recommended calorie intake
I wouldn't worry too much if calorie intake is slightly lower so long as its not every day,sometimes I only have 800-900 where I am on 1200 a day good luck Smile

posted 09 Nov 2012, 01:42

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Christine payne's journal

(1 comment)

13 April 2013

I have changed to a low carb high protein diet and it's really working,started it on 2nd march and have just reached my 1st stone off :) very happy ...

on diet Low carb , high protein diet losing 4.0 lb a week

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17 November 2012

Week 4 I have lost 2 IB. This week so I am back on track so happy :)

on diet Low carb , high protein diet

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Christine payne's Recent Food & Exercise

	3/4 oz, cooked Lean Minced Beef
	1/4 small whole Tomatoes
	1 serving Aubergine
	Swimming (moderate)
	Bicycling (moderate) - 13/mph
	Swimming (moderate)

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Christine payne's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Christine payne's Recent Activity

Christine payne's own activity

	recorded a weigh in at 160.1 lb.
	recorded a weigh in at 158.1 lb.
	recorded a weigh in at 159.0 lb.
	recorded a weigh in at 159.0 lb.

Christine payne's Buddies

	Losin25 recorded a weigh in at 155.6 lb.
	howej commented on Shazzyb's journal.

Other Member Diet Recent Activity

	Loreenk recorded a weigh in at 160.0 lb.
	Tennessee59 added bullytrouble's Pepper Bacon Green Beans recipe to their cook book.
	thehealthychef added twoslow's Salmon with Dill Sauce recipe to their cook book.
	mwessinger updated their Food Diary.
	Wyattj99 commented on their weigh in.
	Melfish recorded a journal and a weigh in at 142.7 lb.
	cgryniewski recorded a weigh in at 164.0 lb.
	Drjrbug updated their Food Diary.