firmbeliever's Journal, 18 April 2024


Diet Calendar Entry for 18 April 2024:
1450 kcal Fat: 49.61g | Prot: 50.54g | Carb: 214.80g.   Breakfast: Whole Milk, Dunkin' Donuts Caramel Swirl Latte with Skim Milk Large Hot, Cream (Half & Half), Sugar. Dinner: New York Original Texas Toast Garlic & Butter Flavored Croutons, Good Culture Simply Cottage Cheese Low-Fat Classic, Hard Parmesan Cheese, Cos or Romaine Lettuce, Wonderworks Keto Friendly Cereal Peanut Butter, Nature's Path Flax Plus Multibran Flakes, Brown Sugar, Oatmeal. Snacks/Other: Tillamook Chocolate Peanut Butter Ice Cream, Smucker's Natural Creamy Peanut Butter, Chocolate Cake (with Chocolate Frosting), Hood Mini Ice Cream Sandwiches, Chocolate Cake (with Chocolate Frosting) , Best Yet Mixed Berries. more...



     
 

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