mrbungledisco's Journal, 02 February 2024

220.1 lb Lost so far: 17.9 lb.    Still to go: 50.1 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 38.50g | Prot: 99.75g | Carb: 331.50g.   Breakfast: Quaker Cap'n Crunch's Oops! All Berries, Post Honey-Comb Cereal. Lunch: Fairlife Fat Free Ultra-Filtered Milk, Kroger Break-Free Real Egg Product, Nickles Light 35 White Bread. Dinner: Great Value Mozzarella Cheese, Great Value Turkey Pepperoni, Aunt Millie's Live Carb Smart Hamburger Buns. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar, Safeway Angel Food Cake. more...

2851 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...