| April 2024 |
| Tue 23rd: |
1185 *
|
52%
|
fat: 46.50g |
| |
protein: 107.00g |
| |
carbs: 160.50g |
|
-
|
-
|
| Mon 22nd: |
1963 *
|
85%
|
fat: 46.78g |
| |
protein: 177.36g |
| |
carbs: 234.56g |
|
3205*
|
 1242
|
| Sun 21st: |
2388 *
|
104%
|
fat: 62.00g |
| |
protein: 148.00g |
| |
carbs: 385.60g |
|
2750*
|
362
|
| Sat 20th: |
2295 *
|
100%
|
fat: 76.80g |
| |
protein: 191.01g |
| |
carbs: 305.53g |
|
3240*
|
945
|
| Fri 19th: |
2247 *
|
98%
|
fat: 101.24g |
| |
protein: 155.51g |
| |
carbs: 220.00g |
|
2855*
|
608
|
| Thu 18th: |
2064 *
|
90%
|
fat: 31.59g |
| |
protein: 227.83g |
| |
carbs: 291.00g |
|
3424*
|
1360
|
| Wed 17th: |
2910 *
|
127%
|
fat: 129.00g |
| |
protein: 161.00g |
| |
carbs: 390.50g |
|
2855*
|
 55
|
| Tue 16th: |
1926 *
|
84%
|
fat: 45.98g |
| |
protein: 139.31g |
| |
carbs: 316.21g |
|
3739*
|
1813
|
| Mon 15th: |
2004 *
|
87%
|
fat: 107.18g |
| |
protein: 142.50g |
| |
carbs: 195.67g |
|
3551*
|
1547
|
| Sun 14th: |
2038 *
|
89%
|
fat: 83.48g |
| |
protein: 167.63g |
| |
carbs: 196.14g |
|
2696*
|
658
|
| Sat 13th: |
1594 *
|
69%
|
fat: 42.21g |
| |
protein: 145.42g |
| |
carbs: 144.59g |
|
2696*
|
1102
|
| Fri 12th: |
3013 *
|
131%
|
fat: 126.00g |
| |
protein: 174.00g |
| |
carbs: 380.00g |
|
2910*
|
103
|
| Thu 11th: |
1960 *
|
85%
|
fat: 66.00g |
| |
protein: 129.00g |
| |
carbs: 258.00g |
|
2910*
|
950
|
| Wed 10th: |
1955 *
|
85%
|
fat: 70.50g |
| |
protein: 190.00g |
| |
carbs: 252.00g |
|
2955*
|
1000
|
| Tue 9th: |
1761 *
|
77%
|
fat: 65.00g |
| |
protein: 190.57g |
| |
carbs: 192.57g |
|
2955*
|
1194
|
| March 2024 |
| Sat 2nd: |
665 *
|
29%
|
fat: 22.00g |
| |
protein: 87.50g |
| |
carbs: 72.00g |
|
2977*
|
2312
|
| February 2024 |
| Mon 26th: |
628 *
|
27%
|
fat: 7.30g |
| |
protein: 66.92g |
| |
carbs: 75.62g |
|
-
|
-
|
| Fri 23rd: |
3045 *
|
132%
|
fat: 131.24g |
| |
protein: 164.35g |
| |
carbs: 391.41g |
|
2977*
|
68
|
| Thu 22nd: |
3870 *
|
168%
|
fat: 174.00g |
| |
protein: 270.69g |
| |
carbs: 367.89g |
|
3115*
|
755
|
| Wed 21st: |
3380 *
|
147%
|
fat: 161.00g |
| |
protein: 129.00g |
| |
carbs: 423.00g |
|
2829*
|
551
|
