liv001's Journal, 13 December 2022

Forgot to weigh in again. Not good at making it a routine. Try again tomorrow. Also need to record food better. I seem to have fallen into a pattern where I guess the next day what I ate the previous day. That is not the greatest.

And also should start to do more for Christmas. Baking something... At least the turkey has been bought.

Plan for the day is run... the weather should be good. I am enjoying doing this again. That god for modern medicine and what it can do since my asthma is not a factor right now.

My husband and I found a small tree along the road that would be cut by the road people one day and made it our decoration. I like it.

Diet Calendar Entry for 13 December 2022:
1837 kcal Fat: 138.20g | Prot: 118.09g | Carb: 50.23g.   Breakfast: Bacon, Liberte Yogourt, Mediterranee, 10%, Atkins Meal Chocolate Peanut Butter Bar, Egg. Dinner: Sheboygan Sausage Company Bratwurst. Snacks/Other: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Peanuts, Lindt 95% Cocoa Dark Chocolate, Lindt 95% Cocoa Dark Chocolate, Strawberries, Peanuts, Vital Proteins Beef Gelatin. more...

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Comments 
Great that you’re running again— such a sure fire way to torch calories 👍 
13 Dec 22 by member: JustBananas
Love the tree! 
13 Dec 22 by member: Redporchlady
Thanks JB... I lost weight in order to run.. So it always kind of was the other way for me. 
13 Dec 22 by member: liv001
Redporchlady. Thanks... a little bit Charlie Brown which make me happy 
13 Dec 22 by member: liv001
I like it also. When I was a kid my parents always bought Charlie Brown trees because my mom would find some little tree that she KNEW would never be chosen so she chose it. Crazy lady, but in the years when I bought real trees I found myself doing the same thing. Once decorated, all trees are beautiful in their own way, sort of like people 
13 Dec 22 by member: Kenna Morton
My mom takes pics of what she eats so she can track the next day. 
13 Dec 22 by member: abbadabba
That's a sweet little tree!! I love it!💙🎄💙 
13 Dec 22 by member: CrystalJo74
@Liv: it's not tooooo backwards, when you think of all the people that lose weight so that they can go to a public gym! 
13 Dec 22 by member: JustBananas
What a cute Charlie Brown tree. I have one myself next to my big tree. 
13 Dec 22 by member: golfmarina
I love your tree! So darling. 
13 Dec 22 by member: El1031
Cute tree! We have a small 3-4 ft tree that I decorated. It's all I did inside. My husband put up wreaths and lights outside.. I'm not doing great is with logging either. I haven't been logging most of the treats I'm eating..not good.. Hope you get into a routine, I do find that helpful💜💜 
13 Dec 22 by member: Diana 1234
Great tree! 
13 Dec 22 by member: -MorticiaAddams
Love it!! 🎄 
13 Dec 22 by member: APhoebe
Hello Liv001, beautiful Christmas 🎄. How are you? I am good but my weight has come back with vengeance but I only have my self to blame. Still have a good evening. Merry Mel 🤩 
13 Dec 22 by member: merry mel
I can’t tell you how much I love your tree!!!❤️👍🎄 I had so much fun with my son for we used to go to closed Christmas lots on Christmas Eve to pick out a tree that was left over and not wanted. It was so much fun! We always made it into the best tree and the adventure was the best. Nowadays they sell trees even on Christmas, no freebies. Wasn’t going to get a tree this year, but you got me back into the mood, thanks!!💕 
14 Dec 22 by member: Shrewdness
That's my mom, always got her tree Christmas Eve and we would always call it the Charlie Brown 🎄, but she would decorate it and make it look like a million times better!! I miss her, so much around this time❤️ 
14 Dec 22 by member: cmj29
Beautiful Tree! 
15 Dec 22 by member: meonadiet
I love it!:)♥️🌲💚 
20 Dec 22 by member: NAVYWIFESKI

     
 

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