SkellyShelly's Journal, 07 November 2014

219.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

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1987 kcal

Fat: 152.62g | Prot: 88.60g | Carb: 74.98g.   Breakfast: Wal-Mart Fresh Pineapple, Bananas, Tap Water. Lunch: Garlic Powder, Dill (Dried), Curry Powder, Avocados, Sweet Red Peppers, Summer Squash, Lime Juice, Tap Water, Cucumber (with Peel), Taylor Farms Organic Power Greens, Red Tomatoes, Hard-Boiled Egg, Skelly's Homemade Mayonnaise, Chicken Breast. Dinner: Taylor Farms Organic Power Greens, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Garlic, Sweet Red Peppers, Publix Onions, ShopRite Baby Bella Mushrooms, Fried Egg, Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tap Water. more...

3979 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Standing - 3 hours and 30 minutes, Shopping - 2 hours and 30 minutes, Housework - 1 hour, Resting - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour. more...