| February 2015 |
| Tue 3rd: |
657 *
|
33%
|
fat: 47.52g |
| |
protein: 18.08g |
| |
carbs: 44.92g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
819 *
|
41%
|
fat: 56.50g |
| |
protein: 29.06g |
| |
carbs: 51.77g |
|
-
|
-
|
| Thu 29th: |
1824
|
91%
|
fat: 142.53g |
| |
protein: 85.89g |
| |
carbs: 60.57g |
|
-
|
-
|
| Wed 28th: |
1897
|
95%
|
fat: 111.27g |
| |
protein: 85.83g |
| |
carbs: 148.82g |
|
-
|
-
|
| Tue 27th: |
1680
|
84%
|
fat: 107.56g |
| |
protein: 84.13g |
| |
carbs: 110.06g |
|
4180
|
 2500
|
| Mon 26th: |
1972
|
99%
|
fat: 130.43g |
| |
protein: 95.68g |
| |
carbs: 126.05g |
|
-
|
-
|
| Sun 25th: |
1365
|
68%
|
fat: 103.74g |
| |
protein: 59.51g |
| |
carbs: 70.38g |
|
3963
|
2598
|
| Sat 24th: |
913
|
46%
|
fat: 70.34g |
| |
protein: 45.35g |
| |
carbs: 35.57g |
|
5049
|
4136
|
| Fri 23rd: |
1253
|
63%
|
fat: 93.67g |
| |
protein: 45.58g |
| |
carbs: 67.09g |
|
-
|
-
|
| Thu 22nd: |
1421
|
71%
|
fat: 110.63g |
| |
protein: 88.75g |
| |
carbs: 26.91g |
|
-
|
-
|
| Wed 21st: |
1859
|
93%
|
fat: 101.81g |
| |
protein: 123.75g |
| |
carbs: 114.50g |
|
-
|
-
|
| Tue 20th: |
1923
|
96%
|
fat: 129.81g |
| |
protein: 131.21g |
| |
carbs: 66.17g |
|
-
|
-
|
| Mon 19th: |
1756 *
|
88%
|
fat: 118.53g |
| |
protein: 92.50g |
| |
carbs: 87.39g |
|
-
|
-
|
| Sun 18th: |
816
|
41%
|
fat: 57.72g |
| |
protein: 25.04g |
| |
carbs: 54.32g |
|
-
|
-
|
| Sat 17th: |
1844
|
92%
|
fat: 148.38g |
| |
protein: 78.78g |
| |
carbs: 59.43g |
|
-
|
-
|
| Fri 16th: |
1345
|
67%
|
fat: 98.37g |
| |
protein: 59.70g |
| |
carbs: 65.72g |
|
-
|
-
|
| Thu 15th: |
1482
|
74%
|
fat: 99.48g |
| |
protein: 53.06g |
| |
carbs: 109.95g |
|
-
|
-
|
| Wed 14th: |
1848
|
92%
|
fat: 135.63g |
| |
protein: 67.27g |
| |
carbs: 99.46g |
|
-
|
-
|
| Tue 13th: |
1632
|
82%
|
fat: 110.27g |
| |
protein: 77.82g |
| |
carbs: 89.29g |
|
-
|
-
|
| Mon 12th: |
1954
|
98%
|
fat: 144.93g |
| |
protein: 83.77g |
| |
carbs: 100.27g |
|
3459
|
1505
|
