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thequilteddove
Journal
09 Sep 14
thequilteddove's Journal, 09 September 2014
thequilteddove's Profile
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I haven't been logging or following a plan for months. In the process of moving cross country. Time to get back on track!
173.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 September 2014:
775 kcal
Fat: 19.99g | Prot: 22.08g | Carb: 137.83g.
Breakfast:
Bananas.
Lunch:
Salami, Swiss Cheese, White Bread.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach, Pear, Apples.
more...
1912 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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