thequilteddove's Journal, 09 September 2014

I haven't been logging or following a plan for months. In the process of moving cross country. Time to get back on track!
173.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 September 2014:
775 kcal Fat: 19.99g | Prot: 22.08g | Carb: 137.83g.   Breakfast: Bananas. Lunch: Salami, Swiss Cheese, White Bread. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach, Pear, Apples. more...
1912 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week



     
 

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