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I have to say that I'm disappointed in myself. However, I have no intentions of dwelling on it. The holidays are over & so is the self indulgence spree!
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 January 2014:
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1078 kcal
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Fat: 39.61g | Prot: 83.90g | Carb: 100.11g.
Lunch: Smoked Honey Ham (Cooked), Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup. Dinner: Western Family Light Raspberry Vinaigrette, Ham Steak (Boneless, Extra Lean, Cured), Beets, Meat Loaf. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture), Kirkland Signature Frozen Shrimp. more...
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2190 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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