thequilteddove's Journal, 05 October 2014

175.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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1505 kcal

Fat: 29.65g | Prot: 73.06g | Carb: 254.73g.   Breakfast: Arnold Pocket Thins 100% Whole Wheat, Egg. Lunch: Hidden Valley Light Ranch Salad Dressing, Arnold Pocket Thins 100% Whole Wheat, Turkey Breast Meat. Dinner: Sweet Potato. Snacks/Other: Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags, Campbell's Chunky Hearty Beef Barley Soup, Campbell's Beef with Vegetables and Barley Condensed Soup, Apples, Pear, Peach. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...