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I went keto and meaning to stay at it.
Diet Calendar Entries for 15 August 2014:
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1252 kcal
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Fat: 76.51g | Prot: 90.67g | Carb: 56.72g.
Lunch: Organic Pastures Grade A Raw Whole Milk, CVS Chocolate Whey Protein Powder, Eden Foods Organic Sauerkraut. Dinner: Spectrum Organic Virgin Coconut Oil, Turkey, Feta Cheese, Black Olives, Avocados, Sour Cream, Vinegar, Olive Oil, Garlic, Onions, Cos or Romaine Lettuce. Snacks/Other: Heavy Cream, Blueberries. more...
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1991 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Walking (moderate) - 3/mph - 2 hours, Sitting - 3 hours. more...
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