|
I feel good. My weight has finally done a 180 and we are back on the path to going down. I think I needed to find a good balance and really restrict my calories and measure my foods and exercise. I only did 7 minutes of evercise yesterday but I only ate 1200 calories. So I ended up going down about 2 pounds to break even of where I really was before. I look forward to submitting my low weight within the week and look forward to going down and seeing the new me finally!
---I am super motivated!
Diet Calendar Entry for 16 March 2011:
|
1228 kcal
|
Fat: 56.05g | Prot: 71.35g | Carb: 111.70g.
Breakfast: Toaster Scrambles Egg, Cheese and Bacon. Lunch: Medifast Lemon Meringue Crunch Bar. Dinner: Light Sour Cream, Nature's Promise chicken thighs, reduced fat sharp cheese, broccoli and cauliflower. Snacks/Other: Mini Snickers Bar, laffy taffy, Goldfish Baked Cheddar Crackers, Parmesan Cheese Puffs. more...
|
|
 Comments
Way to be! It's hard to stay motivated when the scale won't do what you want it to do but you're doing it.
16 Mar 11 by member: BekkaL85
|
Way to get back on track, keep up the good work!
18 Mar 11 by member: zeikiya989
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|