Weigh In record (no journal entry) for 25 July 2014
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142.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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1538 kcal
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Fat: 79.31g | Prot: 60.08g | Carb: 167.02g.
Breakfast: Organic Valley Organic Salted Butter, Kraft Light Mayonnaise, Trader Joe's Organic Free Range Large Brown Eggs, Coffee (Brewed From Grounds), Trader Joe's Half & Half, Sugar in the Raw Stevia in the Raw, Trader Joe's Organic Turbinado Raw Cane Sugar, Trader Joe's Organic Flourless Sprouted 7-Grain Bread. Lunch: Nature's Promise Organic Broccoli Slaw, 365 Organic Raisins, Earthbound Farm Organic Celery, Fresh Lime Juice, Mushrooms, Lettuce Salad with Assorted Vegetables, Avocados, Olive Oil, Kettle Cuisine Organic Mushroom and Potato Soup, Denny's Sliced Tomatoes (3 Slices), Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Dinner: Applegate Farms The Great Organic Uncured Beef Hot Dog. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Watermelon, Lychee, Trader Joe's Organic Beef Top Sirloin. more...
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gaining 0.2 lb a week
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