|
I have no ideas how I have jumped up so much. Going to have to make sure I am recording everything I am eating.......honestly!
Diet Calendar Entry for 24 July 2014:
|
1512 kcal
|
Fat: 42.25g | Prot: 49.23g | Carb: 241.01g.
Breakfast: Quaker Instant Oatmeal - Plain, Maple Syrup, Coffee with Cream, 1% Fat Milk. Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese, Hillshire Farm Deli Select Mesquite Smoked Turkey Breast, Dasani Bottled Water (16.9 oz), Aunt Millie's Homestyle Whole Grain Honey White Bread, Chiquita Green Apple Slices. Snacks/Other: General Mills Chex Mix Traditional, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Paublo's weight history
|