Don Paublo
Joined July 2012
Posts
221
Following
2
Followers
3
Weight History

Start Weight
205.0 lb
Lost so far: 12.0 lb

Current Weight
193.0 lb
Performance: losing 0.4 lb a week

Goal Weight
180.0 lb
Still to go: 13.0 lb

Don Paublo's Weight History


Following

Tara--RD
last weighin: steady Steady
 
Lindsey G
only visible to followers


Don Paublo's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
view complete cookbook

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