KathyDawn's Journal, 06 July 2014

Okay, written on July 6 for July 5. Not sure why I can't edit the date.

Ugh...don't know how many of today's calories actually counted as I spent most of the day in bed or in the bathroom throwing it all up. Much of the contents of my stomach that ended up in the toilet included last night's dinner. So, maybe those calories didn't count either. Yuck...gross!

Sunday's entry since I can't apparently make two on the same day and it wouldn't let me set the date back on the first entry:

After spending most of Saturday in bed and pukey, I am taking it slow, ramping up my intake gradually to make sure everything has settled. After my steak, everything seems to be moving in the right direction. Yay! I did experience a few pounds weight loss from the vomit fest, but I know that will be back by tomorrow most likely. Still, it is always fun to see the drop on the scale...sick as that may be.

Diet Calendar Entry for 06 July 2014:
973 kcal Fat: 31.15g | Prot: 48.53g | Carb: 130.82g.   Breakfast: Stop & Shop Everything Bagel, Peach. Lunch: Steak. Dinner: Corn On The Cob with Butter. Snacks/Other: Tea with Honey, Lindt Classic Recipe White Chocolate. more...

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