Weigh In record (no journal entry) for 25 February 2011
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237.0 lb
Lost so far: 10.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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415 kcal
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Fat: 5.01g | Prot: 24.17g | Carb: 69.76g.
Breakfast: 1% Fat Milk, Weetabix, Milk (Nonfat), Nesquik No Sugar Added Chocolate Drink Mix. more...
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losing 0.2 lb a week
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Rich1800's weight history
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