|
Day 37 - concluded with 2 hours of pet volunteering. My buddy, Virgo, was back and I got to spend some cuddle time with her (really, it wasn't nearly as serene as that sounds - more like Virgo time - playing). Walked 3 dogs - Lennox - sweet 7 yr old boxer (and spent quality time with her - she washed my face and ears for me), Pretty Girl - sweet black/tan shepherd mix that got adopted last night! and Sesame - a German Shepherd/Basset mix.
Still fighting summer cold. Took one Mucinex Max night time - and called it a night around 10pm after watching nearly 2 episodes of The Glades. Forgot how much I enjoyed that show. Got a notification from Netflix that new episodes were out there.
Supper - smoothie and 1/4 watermelon. Snacked a little, but fortunately the watermelon tends to fill you up!
Day 38 - weigh in - 231.2
Banana sandwich this morning for breakfast and some Activia. Also had a Slim (Advocare) before breakfast. Found as of yesterday it helps tide me over till a later lunch.
Today will tackle Day 2 of the squat challenge and we'll see about exercise. Today is my Friday and I'm stoked!!!
Shake will be for lunch.
Smoothie or salad will be for supper.
Overall? Pretty happy.
Diet Calendar Entries for 04 June 2014:
|
1339 kcal
|
Fat: 33.63g | Prot: 97.92g | Carb: 183.71g.
Breakfast: Kroger Bottled Water, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Activia Light Strawberry Yogurt, Banana, Advocare Slim - Tropical Swirl. Lunch: Fiber One Fruit Snacks, Earth's Pride Organics Baby-Cut Carrots, Bell Plantation PB2 Chocolate Powdered Peanut Butter, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Beachbody Shakeology - Greenberry, Apples, Kroger Bottled Water, Almonds. Dinner: Peaches, Garden of Life Raw Meal Chocolate, Blueberries (Unsweetened, Frozen), So Delicious Coconut Milk Unsweetened. Snacks/Other: Green Tea, Lemon Juice, Tap Water, Amazon himalyan salt, Kroger Bottled Water. more...
|
|
2601 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
|
|
 Comments
I'm jealous of your pet volunteering time, it sounds wonderful! I hope you get over your cold soon. Those summer colds and allergies are the worst. Stay happy and have a great LONG weekend!!
04 Jun 14 by member: mars2kids
|
Is there not a local pet shelter nearby you could volunteer with? Two hours a day - for 15 hours/3 months.
Worst part of cold - I'm taking Mom to Mts for 2 days - my parents anniversary is tomorrow and it's her 2nd anniversary without my Dad. I'm pushing through this cold for the better good!
04 Jun 14 by member: MightyFull
|
We have a shelter here, but it's a kill shelter, so I'm not sure I could let any of the animals go when it's there time, and it's the only one here. I think it's great that you're taking your Mom for a vacation! Enjoy it!
04 Jun 14 by member: mars2kids
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|