Krystal Cakes's Journal, 07 May 2014

139.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

---

993 kcal

Fat: 29.54g | Prot: 32.27g | Carb: 154.97g.   Breakfast: Great Value Frozen Buttermilk Pancakes. Lunch: Snyder's of Hanover Unsalted Mini Pretzels, Del Monte Diced Peaches in Cups, Honey Nut Cheerios. Dinner: Hardee's Hand Breaded Chicken Tenders (3 Piece). Snacks/Other: Nabisco Nilla Wafers, Sour Cream and Onion Flavor Potato Chips. more...

1976 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Resting - 6 hours and 45 minutes, Sleeping - 9 hours. more...