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Krystal Cakes
Krystal Cakes
Joined April 2013
Posts
18
Following
17
Followers
12
Weight History
Start Weight
141.0 lb
Lost so far:
10.0 lb
Current Weight
131.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
11.0 lb
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Krystal Cakes's Weight History
view Krystal Cakes's complete history
Krystal Cakes's Latest Member Challenges
192
Lose 20 Pounds by Independence Day
status:
Completed
ended:
05 Jul 14
view progress
57
I'm Losing 10 Pounds - Cinco De Mayo Sprint
status:
Completed
ended:
02 Jun 14
view progress
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Following
AllieLittles
last weighin:
losing 1.0 lb a week
Bubbleyumm
last weighin:
losing 18.9 lb a week
namuun
last weighin:
steady
aphrodite14141
only visible to followers
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Krystal Cakes's Latest Posts
Snackind During Meal Prep :(
I think I'm going to try eating baby carrots or chewing gum! Thx for the advice everyone!!
posted
18 Jul 2013, 19:48
Snackind During Meal Prep :(
I usually try to stay away from the kitchen… but when it comes time to cook or heat up meals I always find myself
snacking
on bits of what I’m prepping, small fruits or chips! It’s bothering me because those
calories add up
!
Today I tried to dish out a handful of
almonds
that I could snack on while I prepared my lunch. Though they
burn belly fat
, almonds are high in calories!!
So
any other ideas
to combat my meal time snacking? Or
lower calorie snacks?
Thx and Gud Luck Guys!!
posted
18 Jul 2013, 13:47
Weight Watching Tip!!
I didn't know people commented on these things... but it's great to hear everyones opinions and ideas. It helps me with factors of my own dieting!! Thx guys!!
posted
18 Jul 2013, 13:22
Weight Watching Tip!!
You should try weighing yourself
once a week!
It's quite
motivating
and everytime you walk past the scale you'll
remind
yourself to stick to your
health regimen
! The daily
fluctuation
due to water weight, food and bowel movments is quite depressing, so try weighing in at the end of the week! Even if you end up gaining, you'll fell motivaton to do better the
next
week rather than uneeded daily discouragement.
Good Luck
!!
posted
17 Jul 2013, 20:31
How Often Do you weigh yourself?
You should try weighing yourself
once a week!
It's quite
motivating
and everytime you walk past the scale you'll
remind
yourself to stick to your
health regimen
! The daily
fluctuation
due to water weight, food and bowel movments is quite depressing, so try weighing in at the end of the week! Even if you end up gaining, you'll feel motivaton to do better the
next
week rather than uneeded daily discouragement.
Good Luck
!!
posted
17 Jul 2013, 20:23
Krystal Cakes has submitted 5 posts
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Krystal Cakes's Recent Food & Exercise
1 large Fried Egg
2 servings Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup
1 serving Great Value Sour Cream & Onion Potato Chips
Walking (slow) - 2/mph
Standing
Sitting
view diet calendar
Krystal Cakes's Groups
Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.
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