Been eating fruits, salads😋 and occasionally meats and fries 🙈
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135.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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828 kcal
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Fat: 33.32g | Prot: 37.08g | Carb: 99.93g.
Breakfast: Gala Apples, Trident Seafoods Alaskan Salmon Burgers (113g). Lunch: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Coffee Coolatta with 2% Milk. Dinner: Gala Apples, Cheetos Crunchy Cheetos, Boiled Egg, Albertsons Hard Boiled Egg Whites. more...
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losing 0.9 lb a week
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