missylou1's Journal, 25 April 2014

207.4 lb Lost so far: 12.4 lb.    Still to go: 82.4 lb.    Diet followed 100%.

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953 kcal

Fat: 16.50g | Prot: 49.50g | Carb: 138.00g.   Breakfast: Coca-Cola Coco-Cola Classic (12 oz). Lunch: McDonald's Sweet Tea (Large), Kroger Homestyle Turkey Gravy, Royal Farms Dinner Roll, Applegate Farms Oven Roasted Turkey Breast, Cracker Barrel Macaroni and Cheese. more...

2292 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...