missylou1's Journal, 24 April 2014

208.4 lb Lost so far: 11.4 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 32.01g | Prot: 43.24g | Carb: 145.96g.   Breakfast: Pepsi Pepsi. Lunch: Fried Green Tomatoes, Kroger Smoked Pulled Pork, McDonald's Sweet Tea (Large), KFC Mashed Potatoes and Gravy, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...

2650 kcal

Activities & Exercise: Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...