Date started: 23 Jan 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 203.0 lb
23 Jun 16	216.7 lb	Poorly
06 Apr 16	214.0 lb	Poorly
16 Jan 16	199.6 lb	100%
15 Jan 16	201.4 lb	100%
14 Jan 16	202.0 lb	100%
13 Jan 16	203.6 lb	Reasonably Well
04 Sep 15	180.6 lb	Reasonably Well
05 Aug 15	181.4 lb	100%
04 Aug 15	183.2 lb	100%
30 Jul 15	185.6 lb	100%
29 Jul 15	186.4 lb	100%
19 Jul 15	188.8 lb	100%
18 Jul 15	190.8 lb	100%
10 Jul 15	192.0 lb	100%
08 Jul 15	192.6 lb	100%
06 Jul 15	194.2 lb	100%
27 Jun 15	195.2 lb	100%
26 Jun 15	196.2 lb	100%
25 Jun 15	196.8 lb	Reasonably Well
17 Jun 15	199.0 lb	100%
02 Jun 15	201.8 lb	100%
20 May 15	204.2 lb	100%
04 May 15	215.6 lb	Reasonably Well
12 Feb 15	199.2 lb	100%
23 Jan 15	203.0 lb	Not Applicable

Date started: 01 Apr 14

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 219.8 lb
22 Oct 14	195.2 lb	100%
21 Oct 14	196.4 lb	Not Applicable
08 Aug 14	192.2 lb	Reasonably Well
07 Aug 14	192.4 lb	100%
06 Aug 14	192.8 lb	100%
05 Aug 14	194.2 lb	Reasonably Well
31 Jul 14	194.4 lb	Reasonably Well
26 Jul 14	195.2 lb	Reasonably Well
24 Jul 14	196.4 lb	100%
23 Jul 14	197.6 lb	100%
13 Jul 14	199.4 lb	100%
12 Jul 14	200.4 lb	Reasonably Well
11 Jul 14	201.8 lb	Reasonably Well
07 Jul 14	202.2 lb	Reasonably Well
05 Jul 14	202.6 lb	Reasonably Well
04 Jul 14	204.2 lb	Reasonably Well
21 Jun 14	204.8 lb	100%
14 Jun 14	205.8 lb	100%
13 Jun 14	207.2 lb	100%
08 Jun 14	208.2 lb	Reasonably Well
07 Jun 14	210.0 lb	100%
04 Jun 14	211.8 lb	Reasonably Well
03 Jun 14	212.8 lb	Reasonably Well
02 Jun 14	217.0 lb	Poorly
25 Apr 14	207.4 lb	100%
24 Apr 14	208.4 lb	Reasonably Well
19 Apr 14	208.8 lb	Reasonably Well
18 Apr 14	209.6 lb	Reasonably Well
17 Apr 14	210.0 lb	100%
13 Apr 14	211.0 lb	Reasonably Well
12 Apr 14	211.4 lb	Reasonably Well
11 Apr 14	212.6 lb	Reasonably Well
10 Apr 14	213.6 lb	Reasonably Well
09 Apr 14	215.0 lb	100%
04 Apr 14	216.0 lb	Reasonably Well
02 Apr 14	217.8 lb	Reasonably Well
01 Apr 14	219.8 lb	Not Applicable

Date started: 02 Jan 14

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 209.0 lb
02 Jan 14	209.0 lb	Not Applicable

Date started: 20 Oct 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 187.0 lb
22 Sep 13	189.4 lb	100%
21 Sep 13	190.0 lb	100%
20 Sep 13	191.8 lb	100%
19 Sep 13	192.0 lb	Reasonably Well
02 Sep 13	192.0 lb	Reasonably Well
26 Aug 13	192.0 lb	100%
23 Aug 13	194.6 lb	100%
22 Aug 13	195.4 lb	Reasonably Well
20 Aug 13	197.0 lb	Poorly
15 Jun 13	193.6 lb	Reasonably Well
13 Jun 13	194.6 lb	Reasonably Well
01 Mar 13	197.8 lb	Reasonably Well
06 Feb 13	201.8 lb	100%
16 Jan 13	207.2 lb	100%
09 Jan 13	216.2 lb	Reasonably Well
02 Jan 13	217.8 lb	Not Applicable
01 Jan 13	217.2 lb	Not Applicable
23 Feb 12	185.0 lb	Reasonably Well
01 Dec 11	178.0 lb	Reasonably Well
20 Oct 11	187.0 lb	Reasonably Well

Date started: 12 Mar 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 209.0 lb
09 Apr 09	205.0 lb	Reasonably Well
12 Mar 09	209.0 lb	Not Applicable