missylou1

Start Weight:(01 Apr 14) 219.8 lb
Current Weight:(19 Apr 14) 208.8 lb
Goal Weight:125.0 lb
following: missylou1's own diet
performance: losing 2.6 lb a week

My name is Melissa and I live in Southeastern Kentucky. I have two children who are grown and have married in the past two years. I am very proud of my boy and girl and still love my husband of 27 years very much. Unfortunately, I am not so in love with myself. I am tired of yo-yo dieting and want to get healthy and fit before my 50th birthday. I will be 48 in December. I would like to have most of it done by Christmas. Any helpful advice or prayers would be welcome.

FatSecret member since: 12 Mar 09

missylou1's Weight History


missylou1's Latest Member Challenges

20
  Gamers Unite
status: Completed
ended: 21 Oct 13
view progress
 
  
37
  More Exercising less Snacking!
status: Completed
ended: 07 Jul 13
view progress
 


missylou1's Buddies

jparlett
buddies only
 
jakesmommie
last weighin: losing 0.9 lb a week Down
missylou1 has 2 buddies



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Members


missylou1's journal

20 September 2013

Finally doing great and feeling great! I make sure to eat something healthy for breakfast, even though I am not hungry - usually a Peanut/Pretzel Luna ...
on diet missylou1's own diet  

26 August 2013

Had a very good week. Played tennis every evening with my mom until we couldn't see the ball.
on diet missylou1's own diet  losing 6.1 lb a week

missylou1's Recent Food & Exercise

missylou1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

missylou1's Recent Activity

missylou1's Own Activity

missylou1 recorded a Weigh In at 208.8 lb.
missylou1 recorded a Weigh In at 209.6 lb.
missylou1 supported CJMonster's Weigh In.
missylou1 supported RoseTampa's Journal Entry.

missylou1's Buddies

jparlett and obease are now buddies.

Other Member Diet Recent Activity

ssoudy updated their Food Diary.
loro305 joined group 60+ with 50-100 lbs to Lose.
Mseirer recorded a Weigh In at 206.0 lb.
MomjjjaLou recorded a Journal Entry.
mysize10 supported DaniB1227's Journal Entry.
JennyNotSoSkinny recorded a Weigh In at 198.8 lb.
Jenny141058 recorded a Weigh In at 114.6 lb.
JeanineDS supported star71_'s Journal Entry.