missylou1

Start Weight:(01 Apr 14) 219.8 lb
Current Weight:(26 Jul 14) 195.2 lb
Goal Weight:125.0 lb
following: missylou1's own diet
performance: losing 2.3 lb a week

My name is Melissa and I live in Southeastern Kentucky. I have two children who are grown and have married in the past two years. I am very proud of my boy and girl and still love my husband of 27 years very much. Unfortunately, I am not so in love with myself. I am tired of yo-yo dieting and want to get healthy and fit before my 50th birthday. I will be 48 in December. I would like to have most of it done by Christmas. Any helpful advice or prayers would be welcome.

FatSecret member since: 12 Mar 09

missylou1's Weight History


missylou1's Latest Member Challenges

20
  Gamers Unite
status: Completed
ended: 21 Oct 13
view progress
 
  
37
  More Exercising less Snacking!
status: Completed
ended: 07 Jul 13
view progress
 


missylou1's Buddies

Online now sachakay
last weighin: gaining 3.6 lb a week Up
 
jparlett
buddies only
jakesmommie
last weighin: losing 0.9 lb a week Down
   
missylou1 has 3 buddies



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Members


missylou1's journal

20 September 2013

Finally doing great and feeling great! I make sure to eat something healthy for breakfast, even though I am not hungry - usually a Peanut/Pretzel Luna ...
on diet missylou1's own diet  

26 August 2013

Had a very good week. Played tennis every evening with my mom until we couldn't see the ball.
on diet missylou1's own diet  losing 6.1 lb a week

missylou1's Recent Food & Exercise

missylou1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

missylou1's Recent Activity

missylou1's Own Activity

missylou1 updated their Exercise Diary.
missylou1 updated their Exercise Diary.
missylou1 supported ctourtelot's Weigh In.
missylou1 recorded a Weigh In at 195.2 lb.

missylou1's Buddies

sachakay updated their Food Diary.
jparlett and rhago32 are now buddies.

Other Member Diet Recent Activity

Shia34 submitted a diet Tip.
Draglist commented on their Journal Entry.
rexamsler recorded a Weigh In at 197.0 lb.
Transformation Butterfly supported mannheim4631's Journal Entry.
FullaBella commented on ChicaLean's Journal Entry.
MightyFull supported pwrestlephoto's Journal Entry.
shortyfourty recorded a Weigh In at 155.0 lb.
Kreed13 recorded a Weigh In at 206.0 lb.