Weigh In record (no journal entry) for 19 April 2014
|
266.0 lb
Lost so far: 18.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2014:
|
604 kcal
|
Fat: 42.87g | Prot: 36.01g | Carb: 15.85g.
Breakfast: Hatfield Bacon, Mushrooms, Philadelphia Original Cream Cheese, Egg Omelet or Scrambled Egg with Cheese, Dunkin' Donuts Caramel Cinnamon Coffee. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pete Za's weight history
|