| February 2016 |
| Sun 7th: |
517 *
|
18%
|
fat: 8.95g |
| |
protein: 24.49g |
| |
carbs: 86.46g |
|
-
|
-
|
| Sat 6th: |
1427 *
|
49%
|
fat: 44.73g |
| |
protein: 59.06g |
| |
carbs: 205.36g |
|
-
|
-
|
| Fri 5th: |
1734 *
|
60%
|
fat: 65.08g |
| |
protein: 88.28g |
| |
carbs: 208.28g |
|
-
|
-
|
| Thu 4th: |
1399 *
|
48%
|
fat: 39.69g |
| |
protein: 43.54g |
| |
carbs: 166.06g |
|
-
|
-
|
| Wed 3rd: |
1602 *
|
55%
|
fat: 70.51g |
| |
protein: 75.21g |
| |
carbs: 177.88g |
|
-
|
-
|
| Tue 2nd: |
849 *
|
29%
|
fat: 20.69g |
| |
protein: 51.54g |
| |
carbs: 117.06g |
|
-
|
-
|
| Mon 1st: |
2133 *
|
74%
|
fat: 79.13g |
| |
protein: 125.75g |
| |
carbs: 238.76g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1572 *
|
54%
|
fat: 45.16g |
| |
protein: 60.39g |
| |
carbs: 239.33g |
|
-
|
-
|
| Sat 30th: |
1926 *
|
66%
|
fat: 71.87g |
| |
protein: 116.13g |
| |
carbs: 205.38g |
|
-
|
-
|
| Fri 29th: |
2433 *
|
84%
|
fat: 96.48g |
| |
protein: 120.18g |
| |
carbs: 283.32g |
|
-
|
-
|
| Thu 28th: |
877 *
|
30%
|
fat: 25.25g |
| |
protein: 60.05g |
| |
carbs: 106.46g |
|
-
|
-
|
| Wed 27th: |
2231 *
|
77%
|
fat: 92.01g |
| |
protein: 100.12g |
| |
carbs: 266.43g |
|
-
|
-
|
| Tue 26th: |
2927 *
|
101%
|
fat: 173.37g |
| |
protein: 127.77g |
| |
carbs: 248.50g |
|
-
|
-
|
| Fri 22nd: |
2358 *
|
81%
|
fat: 85.09g |
| |
protein: 143.06g |
| |
carbs: 257.53g |
|
-
|
-
|
| Thu 21st: |
1739 *
|
60%
|
fat: 69.48g |
| |
protein: 110.65g |
| |
carbs: 170.58g |
|
-
|
-
|
| Wed 20th: |
2414 *
|
83%
|
fat: 119.80g |
| |
protein: 135.51g |
| |
carbs: 213.36g |
|
-
|
-
|
| Tue 19th: |
2097 *
|
72%
|
fat: 98.20g |
| |
protein: 144.20g |
| |
carbs: 160.70g |
|
-
|
-
|
| Mon 18th: |
2281 *
|
79%
|
fat: 114.29g |
| |
protein: 132.46g |
| |
carbs: 251.69g |
|
-
|
-
|
| Sun 17th: |
2349 *
|
81%
|
fat: 95.99g |
| |
protein: 145.86g |
| |
carbs: 220.02g |
|
-
|
-
|
| Sat 16th: |
3419 *
|
118%
|
fat: 208.89g |
| |
protein: 146.06g |
| |
carbs: 340.37g |
|
-
|
-
|
