TonyFar's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014
213.6 lb Lost so far: 28.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 April 2014:
187 kcal Fat: 3.44g | Prot: 9.26g | Carb: 29.60g.   Breakfast: lettmelk, Puffet havre First Price, syltetøy bringbær fruitland. more...
losing 4.6 lb a week

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