Weigh In record (no journal entry) for 16 April 2014
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216.3 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2014:
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187 kcal
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Fat: 3.44g | Prot: 9.26g | Carb: 29.60g.
Breakfast: lettmelk, Puffet havre First Price, syltetøy bringbær fruitland. more...
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gaining 18.5 lb a week
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