Weigh In record (no journal entry) for 11 April 2014
|
238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2014:
|
982 kcal
|
Fat: 38.00g | Prot: 61.00g | Carb: 99.00g.
Breakfast: Shipley Do-Nuts Sausage & Cheese Kolache, Dunkin' Donuts Blueberry Cake Donut, nestle Coffeemate. Lunch: bluebonnet whey protein chocolate. Snacks/Other: Pocket Protein Pocket Protein. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cooghusker's weight history
|