|
over did the food and drink for my birthday- was so much fun tho! back to boot camp 3x a week and running once or more as long as the weather holds out!
Diet Calendar Entries for 22 March 2014:
|
994 kcal
|
Fat: 15.18g | Prot: 25.00g | Carb: 82.48g.
Breakfast: Kraft Miracle Whip, Dempster's Whole Grain Ancient Grains Bread, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Celery, Strawberries, Dole Pineapple Chunks in its Own Juice, Cookie, Bolthouse Farms Classic Ranch Yogurt Dressing, Celery. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium), White Table Wine . more...
|
|
2440 kcal
|
Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Running - 6/mph - 27 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...
|
|
 Comments
23 Mar 14 by member: FitOKay
|
Happy Belated! Sounds like it was a fun day!
24 Mar 14 by member: Rubie-sue
|
Happy Birthday and you should celebrate that and just enjoy. Now it is time to work all those calories off. Good luck.
24 Mar 14 by member: cyd69
|
24 Mar 14 by member: tunalw
|
Ditto Sarah! Happy Belated!
24 Mar 14 by member: millerm40
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|