cyd69

Start Weight:(13 Aug 12) 426.0 lb
Current Weight:(10 Jul 14) 381.6 lb
Goal Weight:225.0 lb
following: cyd69's own diet
performance: losing 0.9 lb a week

I am a 45 year old lady who is a mother to a 19 year old son and 3 four legged kids name Amber Bruizer and Molly. I have been with the same guy for 13 years now and I have been heavy pretty much all my life. I have tried different diets to lose a few lbs and only to gain them back and more. My goal is to set small goals and get to that goal and then set my next goal and I know that I am going to make it this time. My mind is finally in the right place and I am very motivated to do it this time

FatSecret member since: 13 Aug 12

cyd69's Weight History


cyd69's Latest Member Challenges

79
  The 14 Day Squat Challenge
status: Completed
ended: 28 Jul 14
view progress
 
  
83
  Spring/Summer Challenge
status: In Progress
currently: Week 12 of 12
end date: Monday 04 Aug 14
view progress
 


cyd69's Buddies

Online now SherrieC
last weighin: losing 1.4 lb a week Down
 
Online now DarleneW101
on diet Atkins
buddies only
Online now ChrisComedy
last weighin: losing 1.1 lb a week Down
 
Online now Tulipgirl6
last weighin: losing 1.5 lb a week Down


cyd69's Cookbook

cals: 51kcal | fat: 0.15g | carbs: 10.80g | prot: 1.28g
Yogurt Blueberry Muffins
Super easy mini blueberry muffins using pancake mix and yogurt.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
view complete cookbook

cyd69's Latest Posts

New to the site
Welcome Spider Best wishes on your journey.
posted 11 Jun 2014, 08:40
TY for your honest posts!
Well we all get stressed out over family but I know that you can get back on track and get back into your walking schedule. So get focused on what you need to do for yourself. Your son is a grown man and can take care of himself.
posted 06 May 2014, 06:15
THE MOB: Morbid Obesity Buddies Group (JOIN US)
Hay Lovergirl654 everything here is going good. Starting a new week and getting back to work on controlling my diet and doing it more on the weekends. I have been slacking there. Tomorrow is weigh-in and measurements at Curve's and I am excited to see how much things changed this month.
posted 05 May 2014, 17:19
Not so good
Well you picked up a few bad habits on vacation but now it is time to get back into the grove. Plan out your meals and stick to it. when grocery shopping only buy what you need for these meals. Also you need to have a good talk to those voices in your mind and tell them there is NO MORE eating out until you can get a handle on your mojo again.
posted 02 May 2014, 07:26
Purchase equipment or gym?
To me paying the membership to Curve's is worth it. I look at the machines and dvds at home and can't seem to get motivated but going to Curve's there are people to talk to and people to help motivated which honestly I do need. It is nice when someone tells you hay you are doing a great job.
posted 22 Apr 2014, 16:42
view all cyd69's posts

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Members


cyd69's journal

23 July 2014

Well here it is Wednesday and I at least added breakfast on my food logs. I need to go shower and than I am off and running so I can take my mom and s ...
on diet cyd69's own diet  

20 July 2014

Well here it is Sunday and so much for rest. Got up and went to do laundry, got home and finished cutting grass. Took the dogs for a ride so we could get ...
on diet cyd69's own diet  

cyd69's Recent Food & Exercise

cyd69's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

cyd69's Recent Activity

cyd69's Own Activity

cyd69 commented on their Journal Entry.
cyd69 started a new challenge topic - squats.
cyd69 commented on RoaminRome's Weigh In.
cyd69 supported RoaminRome's Weigh In.

cyd69's Buddies

SherrieC supported notjune1's Journal Entry.
Tulipgirl6 commented on their Journal Entry.
FullaBella commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

SherrieC supported notjune1's Journal Entry.
msbuggirl updated their Exercise Diary.
Changingme1 updated their Exercise Diary.
snezica supported Rockiesfan's Journal Entry.
Sweet Ce commented on FullaBella's Journal Entry.
ScottMurata recorded a Weigh In at 122.4 lb.
Chillie Willie commented on jmb3450's Journal Entry.
charlotte1924 recorded a Weigh In at 173.5 lb.