|
I did back to back classes today one heavy lifting and then bootcamp!
... whew i was feeling like a rock star HAHA now Im starting to feel like an old lady omg. Everything hurts and its awesome! :)
I managed to do something i thought id never be able to do either, one leg squats and pushups! Then I noticed my hip flexors dont kill me anymore either! Progess is an amazing feeling!
Diet Calendar Entries for 27 March 2014:
|
1000 kcal
|
Fat: 32.24g | Prot: 95.42g | Carb: 88.72g.
Breakfast: Mozzarella Fresca Fresh Mozzarella, Cucumber Pickles (Bread and Butter Pickles), Wegmans Gordita Style Fajita Tortilla, Kraft Miracle Whip Dressing, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Foster Farms Lean Ground Turkey, Foster Farms Ground Chicken, Yellow Sweet Peppers, Sweet Red Peppers, Broccoli Flower Clusters, Onions, Carrots, Asparagus, Cream Style Corn. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
3042 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
 Comments
So amazing!!! Both in doing that set of double classes, and the one legged squats! Holy Crap, those and one legged pushups....wow!!!!
28 Mar 14 by member: Rubie-sue
|
Wow, that's great, Sarah, on all fronts :)
28 Mar 14 by member: ChristyLA
|
28 Mar 14 by member: FitOKay
|
Woooow congratulations!!! I would love to do bootcamp but I think I'm not ready... keep going!
28 Mar 14 by member: Chickturu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|