| May 2013 |
| Fri 24th: |
962
|
101%
|
fat: 40.25g |
| |
protein: 59.50g |
| |
carbs: 88.00g |
|
2496
|
 1534
|
| Thu 23rd: |
975
|
103%
|
fat: 25.50g |
| |
protein: 94.00g |
| |
carbs: 86.00g |
|
2819
|
1844
|
| Wed 22nd: |
718 *
|
76%
|
fat: 17.16g |
| |
protein: 68.77g |
| |
carbs: 66.00g |
|
2217*
|
1499
|
| Tue 21st: |
790 *
|
83%
|
fat: 17.65g |
| |
protein: 90.91g |
| |
carbs: 65.24g |
|
2136*
|
1346
|
| Mon 20th: |
402
|
42%
|
fat: 12.65g |
| |
protein: 12.65g |
| |
carbs: 62.96g |
|
2074
|
1672
|
| Sun 19th: |
820
|
86%
|
fat: 37.20g |
| |
protein: 77.40g |
| |
carbs: 40.65g |
|
2064
|
1244
|
| Fri 17th: |
1033
|
109%
|
fat: 51.05g |
| |
protein: 40.85g |
| |
carbs: 100.53g |
|
2253
|
1220
|
| Thu 16th: |
713
|
75%
|
fat: 25.69g |
| |
protein: 56.62g |
| |
carbs: 64.96g |
|
2045
|
1332
|
| Wed 15th: |
621
|
65%
|
fat: 11.87g |
| |
protein: 102.41g |
| |
carbs: 19.93g |
|
2472
|
1851
|
| Tue 14th: |
937
|
99%
|
fat: 15.64g |
| |
protein: 122.70g |
| |
carbs: 67.04g |
|
2696
|
1759
|
| Mon 13th: |
437
|
46%
|
fat: 15.40g |
| |
protein: 35.35g |
| |
carbs: 45.11g |
|
1656*
|
1219
|
| Sun 12th: |
423 *
|
45%
|
fat: 8.75g |
| |
protein: 12.50g |
| |
carbs: 76.50g |
|
2146*
|
1723
|
| Sat 11th: |
721
|
76%
|
fat: 22.69g |
| |
protein: 76.05g |
| |
carbs: 51.65g |
|
2015
|
1294
|
| Fri 10th: |
858
|
90%
|
fat: 22.69g |
| |
protein: 74.21g |
| |
carbs: 91.80g |
|
2699
|
1841
|
| Thu 9th: |
688
|
72%
|
fat: 15.86g |
| |
protein: 99.50g |
| |
carbs: 31.88g |
|
2545
|
1857
|
| Wed 8th: |
983 *
|
103%
|
fat: 12.36g |
| |
protein: 98.81g |
| |
carbs: 31.96g |
|
1898
|
915
|
| Tue 7th: |
641 *
|
67%
|
fat: 16.13g |
| |
protein: 73.31g |
| |
carbs: 51.76g |
|
2766*
|
2125
|
| Mon 6th: |
300
|
32%
|
fat: 7.83g |
| |
protein: 3.96g |
| |
carbs: 59.93g |
|
2604
|
2304
|
| Sun 5th: |
782
|
82%
|
fat: 15.37g |
| |
protein: 106.72g |
| |
carbs: 44.03g |
|
2735
|
1953
|
| Sat 4th: |
730 *
|
77%
|
fat: 17.43g |
| |
protein: 92.89g |
| |
carbs: 43.43g |
|
2065*
|
1335
|
