Weigh In record (no journal entry) for 28 February 2014
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 February 2014:
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1557 kcal
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Fat: 42.45g | Prot: 52.45g | Carb: 244.93g.
Breakfast: Milk (Nonfat), Sanitarium Rice Bubbles, Tea with Milk, Sugar. Lunch: Cereal Bar, Symbio Pro Balance Yoghurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple Orange Juice, Bananas. Dinner: Sponge Cake, Lindt Lindor Milk Chocolate, Chicken Sandwich with Spread. Snacks/Other: Butter Croissants. more...
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2506 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Housework - 5 hours, Walking (slow) - 2/mph - 2 hours. more...
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steady weight
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