Weigh In record (no journal entry) for 15 March 2014
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160.7 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 March 2014:
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1376 kcal
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Fat: 41.03g | Prot: 46.45g | Carb: 204.85g.
Breakfast: Milk (Nonfat), Sanitarium Rice Bubbles, Tea with Milk, Sugar. Lunch: Nestle Aero, Bananas, Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Dinner: Rhubarb Pie (One Crust), Pitango Organic Thai Pumpkin Soup, Pams Multigrain Bread. Snacks/Other: Low Sodium Cheese Cracker. more...
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2426 kcal
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Activities & Exercise:
Resting - 10 hours, Sleeping - 8 hours, Housework - 5 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 0.1 lb a week
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