| March 2015 |
| Sun 29th: |
1546
|
97%
|
fat: 66.04g |
| |
protein: 66.09g |
| |
carbs: 174.72g |
|
2614
|
 1068
|
| Mon 2nd: |
1136
|
71%
|
fat: 32.12g |
| |
protein: 43.72g |
| |
carbs: 174.18g |
|
2575
|
1439
|
| February 2015 |
| Sun 22nd: |
1048
|
66%
|
fat: 30.23g |
| |
protein: 42.31g |
| |
carbs: 153.64g |
|
2614
|
1566
|
| Wed 18th: |
1115 *
|
70%
|
fat: 26.20g |
| |
protein: 47.48g |
| |
carbs: 169.54g |
|
-
|
-
|
| Tue 17th: |
1004
|
63%
|
fat: 20.15g |
| |
protein: 43.72g |
| |
carbs: 155.74g |
|
2575
|
1571
|
| Sun 15th: |
1325
|
83%
|
fat: 43.60g |
| |
protein: 48.68g |
| |
carbs: 191.87g |
|
-
|
-
|
| Thu 12th: |
1015
|
63%
|
fat: 21.95g |
| |
protein: 41.28g |
| |
carbs: 161.80g |
|
2568
|
1553
|
| Wed 11th: |
944 *
|
59%
|
fat: 30.83g |
| |
protein: 29.10g |
| |
carbs: 138.78g |
|
2568
|
1624
|
| January 2015 |
| Thu 29th: |
1002
|
63%
|
fat: 27.93g |
| |
protein: 31.00g |
| |
carbs: 156.64g |
|
2568
|
1566
|
| Mon 26th: |
1278
|
80%
|
fat: 37.37g |
| |
protein: 36.86g |
| |
carbs: 202.72g |
|
2568
|
1290
|
| Sun 25th: |
1315
|
82%
|
fat: 36.19g |
| |
protein: 44.94g |
| |
carbs: 199.99g |
|
2608
|
1293
|
| Sat 24th: |
1240
|
78%
|
fat: 48.84g |
| |
protein: 37.12g |
| |
carbs: 162.69g |
|
2490
|
1250
|
| Thu 22nd: |
1079
|
67%
|
fat: 27.19g |
| |
protein: 33.45g |
| |
carbs: 175.73g |
|
2568
|
1489
|
| Tue 20th: |
1273
|
80%
|
fat: 32.58g |
| |
protein: 32.27g |
| |
carbs: 220.76g |
|
2568
|
1295
|
| Mon 19th: |
1457
|
91%
|
fat: 44.83g |
| |
protein: 41.34g |
| |
carbs: 225.54g |
|
2568
|
1111
|
| Sat 17th: |
1282
|
80%
|
fat: 42.15g |
| |
protein: 36.53g |
| |
carbs: 190.98g |
|
2490
|
1208
|
| Wed 14th: |
1330
|
83%
|
fat: 39.54g |
| |
protein: 39.91g |
| |
carbs: 207.05g |
|
2568
|
1238
|
| Sat 10th: |
1320
|
82%
|
fat: 49.64g |
| |
protein: 37.32g |
| |
carbs: 183.01g |
|
2490
|
1170
|
| Fri 9th: |
1306
|
82%
|
fat: 33.51g |
| |
protein: 38.89g |
| |
carbs: 220.06g |
|
2568
|
1262
|
| Thu 8th: |
1219
|
76%
|
fat: 32.11g |
| |
protein: 33.52g |
| |
carbs: 199.00g |
|
2568
|
1349
|
