planaganet

Start Weight:(05 Feb 14) 160.9 lb
Current Weight:(26 Jul 14) 164.5 lb
Goal Weight:143.3 lb
following: planaganet's own diet
performance: Steady

FatSecret member since: 05 Feb 14

planaganet's Weight History


planaganet's Cookbook

cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
view complete cookbook

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Members


planaganet's journal

31 May 2014

on holiday....
on diet planaganet's own diet  gaining 1.3 lb a week

22 February 2014

no change
on diet planaganet's own diet  steady weight

planaganet's Recent Food & Exercise

planaganet's Recent Activity

planaganet's Own Activity

planaganet updated their Exercise Diary.
planaganet updated their Food Diary.
planaganet recorded a Weigh In at 164.5 lb.
planaganet updated their Exercise Diary.

planaganet's Buddies

No recent activity.

Other Member Diet Recent Activity

MrMonster recorded a Weigh In at 222.7 lb.
kattay supported dreamcatcher10's Journal Entry.
Opochan commented on their Journal Entry.
GilliB recorded a Weigh In at 250.6 lb.
gbuc recorded a Weigh In at 121.3 lb.
Chickturu recorded a Journal Entry and a Weigh In at 157.4 lb.
lae_la recorded a Weigh In at 147.0 lb.
Nel123 recorded a Weigh In at 201.7 lb.