no change
|
160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 22 February 2014:
|
1558 kcal
|
Fat: 49.03g | Prot: 59.91g | Carb: 220.92g.
Breakfast: Milk (Nonfat), Sanitarium Rice Bubbles, Tea with Milk, Sugar. Lunch: Cadbury Crunchie Bar, Bananas, Beef Sandwich. Dinner: Pitango Organic Thai Pumpkin Soup, Pams Multigrain Bread, Cadbury Freddo Vanilla Biscuits, Chocolate Biscuit. Snacks/Other: Colby Cheese, Fruju Grapefruit and Lemon Ice Block. more...
|
|
2430 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
planaganet's weight history
|