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so - first weigh in 2 weeks in - haven't followed diet all that well - although have cut back drastically on sweets/hot chocolate - lost a little bit which I wasn't particularly expecting as I still ate quite large portions + sauces - will attempt to cut back on extras from now on!
Diet Calendar Entry for 28 February 2014:
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1583 kcal
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Fat: 49.84g | Prot: 39.53g | Carb: 259.46g.
Breakfast: McVities Digestive Wheat Biscuits, Grapefruit, Sugar, e.d. Smith Apricot Jam, B&M Brown Bread. Lunch: Dry Roasted Cashew Nuts (Without Salt Added), Brie Cheese, Nature's Original Sun Dried Apricots, Brown Rice, The Silver Palate Mango Chutney, Beef Curry, Apples. Dinner: Mangos, Cranberry Sauce (Sweetened, Canned), Cooked Mushrooms, Pie, Green Peas. more...
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 Comments
I read your journal with sadness in my heart.
I see nothing but a negative attitude which will never help you lose weight.
I have to say that from your journal you just do not seem to be really interested more like playing with the system which I find sad.
I believe you need to get your attitude under control first then perhaps you can work on losing weight.
28 Feb 14 by member: Bwy39
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why hello Bwy39 - I read your comment with amusement in mine (which probably counter balances my dreadful negativity!) - the truth is I don't really use this as a social site as some of the others do - mostly a personal record so that I can track eating patterns etc - a food diary with summaries so the thought that someone might be terribly effected by my entries is a strange one - although from what you comment here your negativity outweighs the worst of mine! after all - I don't need to lose weight with any urgency - a couple of pounds for ideal prettiness but no more than 5 - hardly to be confused with morbid obesity! although I must confess I am fascinated by what you mean by playing with the system ;) I mean what system? how does one play? I await your reply with fascination
-L
28 Feb 14 by member: Fragorl
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....im waiting too.......
28 Feb 14 by member: lisaappleton
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