| July 2017 |
| Sat 1st: |
1511 *
|
80%
|
fat: 45.68g |
| |
protein: 26.69g |
| |
carbs: 247.84g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
2065 *
|
109%
|
fat: 84.59g |
| |
protein: 73.28g |
| |
carbs: 269.17g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
1717 *
|
90%
|
fat: 62.04g |
| |
protein: 61.68g |
| |
carbs: 242.30g |
|
-
|
-
|
| Sun 25th: |
1903 *
|
100%
|
fat: 76.69g |
| |
protein: 73.16g |
| |
carbs: 240.95g |
|
-
|
-
|
| Sat 24th: |
831 *
|
44%
|
fat: 35.89g |
| |
protein: 34.08g |
| |
carbs: 98.14g |
|
-
|
-
|
| Wed 21st: |
1919 *
|
101%
|
fat: 81.98g |
| |
protein: 79.95g |
| |
carbs: 224.82g |
|
-
|
-
|
| Tue 20th: |
1649 *
|
87%
|
fat: 70.08g |
| |
protein: 73.01g |
| |
carbs: 190.71g |
|
-
|
-
|
| Mon 19th: |
1783 *
|
94%
|
fat: 82.70g |
| |
protein: 77.28g |
| |
carbs: 199.91g |
|
-
|
-
|
| Sun 18th: |
1623 *
|
85%
|
fat: 85.91g |
| |
protein: 70.91g |
| |
carbs: 157.70g |
|
-
|
-
|
| Sat 17th: |
1806 *
|
95%
|
fat: 68.90g |
| |
protein: 92.24g |
| |
carbs: 211.05g |
|
-
|
-
|
| Fri 16th: |
1453 *
|
76%
|
fat: 60.15g |
| |
protein: 66.06g |
| |
carbs: 170.79g |
|
-
|
-
|
| Thu 15th: |
2299 *
|
121%
|
fat: 106.65g |
| |
protein: 60.48g |
| |
carbs: 287.17g |
|
-
|
-
|
| Wed 14th: |
1736 *
|
91%
|
fat: 93.05g |
| |
protein: 53.74g |
| |
carbs: 185.04g |
|
-
|
-
|
| Tue 13th: |
1447 *
|
76%
|
fat: 69.31g |
| |
protein: 45.87g |
| |
carbs: 168.96g |
|
-
|
-
|
| Mon 12th: |
1594 *
|
84%
|
fat: 57.15g |
| |
protein: 60.10g |
| |
carbs: 229.35g |
|
-
|
-
|
| Fri 9th: |
2097 *
|
110%
|
fat: 91.23g |
| |
protein: 65.84g |
| |
carbs: 265.03g |
|
-
|
-
|
| Tue 6th: |
1818 *
|
96%
|
fat: 92.29g |
| |
protein: 62.14g |
| |
carbs: 196.92g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
1491 *
|
78%
|
fat: 44.65g |
| |
protein: 62.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| March 2014 |
| Sat 22nd: |
1751 *
|
92%
|
fat: 65.55g |
| |
protein: 86.79g |
| |
carbs: 192.00g |
|
-
|
-
|
| Fri 21st: |
2215 *
|
117%
|
fat: 91.03g |
| |
protein: 79.87g |
| |
carbs: 280.91g |
|
-
|
-
|
